​A nourishing morning of Pilates, Movement Talk, Picnic, and Swimming by Lake Zurich

• ​🗓️ When: Sunday, 19 July, 09:30–12:30

• ​📍 Location: Rentenwiese / Arboretum, Zürich

• ​🎟️ Free to join

​Join us for a longevity-oriented morning by the lake: a gentle gathering to move, learn, connect, and enjoy summer together.

​We’ll begin with a pilates-inspired longevity movement class guided by Priti, followed by a talk about what kind of movement is vital for healthspan. After the practice and discussion, we’ll stay for a relaxed picnic by the lake and an optional swim.

​This morning is designed to support physical resilience, mindful movement, functional recovery, and community—a simple way to start the day feeling energized, informed, and recharged.

​​Schedule

• ​09:30 — Arrival